Arthritis

Arthritis, in general terms, is inflammation and swelling of the cartilage and lining of the joints, generally accompanied by an increase in the fluid in the joints.

Arthritis has multiple causes; just as a sore throat can be caused by a variety of diseases, so joint inflammation and arthritis are associated with many different illnesses. Arthritis may also come as a result of chronic inflammation of the joints after injuries.

Arthritis is a joint disease which usually affects the knees, wrists, fingers or part of the spinal column. As a general rule Arthritis treatment focuses on relieving symptoms and improving joint function.

Arthritis can limit your movement and strength, so one of your key tasks is to try to stay fit and active. As a treatment option you should always aim to maintain or even improve certain physical parameters such as endurance and joint motion.

Physical therapy for arthritis treatment has proven to be beneficial for rheumatoid arthritis, spinal arthritis, knee arthritis and osteoarthritis. Gentle exercise, together with a sensible fitness program has been shown to be of great benefit, proving the truth of the statement ‘Move It or Lose It’.

In recent times, eating a healthy diet and maintaining a healthy weight along with physical therapy has proven to be an ideal solution for arthritis treatment as it improves mobility, reduces dizziness and pain, and improves balance, strength and function.

Knee Arthritis

As a general rule knee arthritis treatment focuses on relieving symptoms and improving joint function. Physical therapy for knee arthritis has proven to be beneficial. Most minor to moderate cases of knee arthritis can be managed with an appropriate physiotherapy program allowing you to remain relatively symptom free and active.

Arthritis in Hands

Arthritis in hands is one of the most common forms of arthritis and mainly affects the joints of the fingers. Physiotherapy for arthritis in hands has proven to be a very effective method as a relief to the discomfort.

The more common forms of hand arthritis include post-traumatic arthritis, osteoarthritis, and rheumatoid arthritis. Like most of the arthritis cases early diagnosis is the key to aiding recovery to arthritis in hands.

Here at Bfit our vastly experienced Accredited Exercise Physiologists, Exercise Therapists, and Allied Health Professionals are skilled at helping you manage your symptoms as you are coping with your arthritis, and treatment regimes.

We treat each client as an individual focusing on your needs, in a fun, friendly and unintimidating atmosphere.

We believe in a holistic approach to rehabilitation. We actively communicate with all parties involved in your care, including yourself, and, where required, your treating G.P., physiotherapist, employer, insurance company and rehabilitation provider. With our primary focus always being the health and well-being of those in our care.

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